Hypnotherapy &
Parts Therapy

I studied and qualified in client-centred hypnotherapy & Parts therapy from the South African Institute of Hypnotism in 2021. For 4 years, I have been showing my clients the potential that is available to them in their subconscious mind, and what benefits unlocking that potential has for their body, mind, and for certain clients, spirit. Even with very simple techniques, one can be empowered to improve self-regulation of both mind and body.

Parts therapy is a particular application of hypnotherapy where we acknowledge that we wear many hats in our day-to-day lives, and thus are made up of many different parts. Sometimes, these parts are in conflict with each other, or sometimes don’t know each other, and Parts therapy helps to mediate these conflicts in order to resolve inner conflict and promote a healthier “inner organisation”.

I also do guided meditation sessions for groups and individuals, as these are skills which are built in to a hypnotherapy qualification.

For more on client-centred hypnotherapy, click here! (Link directs to South African Institute of Hypnotism)

Reiki

Reiki is the latest addition to my therapeutic ‘toolkit’, and I am absolutely fascinated by it and the potential is has to bring the various elements of our body, mind, and spirit into balance. I trained at Healing Hands, Edinburgh, under the careful and no-nonsense guidance of Maija Kovalevska, and I share her values of “authenticity, integrity, and service.”

Reiki is simply the Japanese word for life energy (rei + ki), something every living being has. When reiki is utilised by a practitioner and brought to the places that need it within the client, it serves to balance the energy of the recipient which promotes the body’s natural healing processes, and homeostasis.

For more on Reiki, click here! (Link directs to Healing Hands, Edinburgh)